Do you frequently find yourself stopping your breathing for little periods of time as you sleep? If so, you should not ignore it as "Sleep Apnea," a common disorder, can be rather serious. This disease can induce breathing pauses that happen up to thirty times in an hour. Sleep apnea sufferers are four times more likely to experience a stroke and other complications if they do not receive prompt treatment for their condition. One of the most prevalent types of sleep apnea is obstructive sleep apnea, or OSA. This disorder arises when the soft tissue in the back of the throat either fully or partially collapses as you sleep, obstructing your airway. Sleep that is not restorative is the outcome. Another prevalent kind of sleep apnea is central sleep apnea. Unlike OSA, this disorder does not result in an obstruction of the airway. But because of instability in the respiratory control center, the brain is unable to send instructions to the breathing muscles. Breathlessness upon waking up and trouble falling or remaining asleep are among the typical signs of central sleep apnea.
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