Oral hygiene is the practice of keeping the mouth disease-free and healthy. It involves seeing your dentist on a regular basis for examinations, cleanings, and X-rays in addition to brushing and flossing your teeth. Maintaining proper dental hygiene is a part of preventive care. You can avoid oral health issues such as cavities, gum disease, bad breath (halitosis), and other issues by taking proper care of your teeth and gums. Dental health is also linked to overall well-being. If you have an infection in your mouth, for example, the bacteria could get into your bloodstream and travel to other areas of your body, raising your risk of heart disease and stroke. Taking appropriate care of your teeth and gums is essential to maintaining your overall health over the long run.See your dentist about ways to help and enhance things generally.
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